More results 
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The lifestyle you deserve.
Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.
Right Plan Found for You
No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.
Burn, Booty & Abs
- Welcome to the 8-Week Burn, Booty & Ab Challenge!
- This program combines fat-burning HIIT, glute-focused strength, core tightening, and full body workouts to help you shed fat, sculpt curves, and feel confident in your skin.
- To see the best results, stay in a calorie deficit, eat lean protein with every meal, drink at least 2 liters of water daily, and get in 8–10k steps.
- Let’s burn fat, build muscle, and glow, Queen!
Summer Body Recomp for Beginners Vol 1
- This is my 12-week beginner friendly body recomposition program.
- This fitness plan is designed to help you build muscle while losing weight simultaneously.
- This requires two pair of dumbbells or any other form of weights and it consist of four exercising days.
- During this program, it is essential to prioritize protein and remain in a calorie deficit for optimal results.
Summer Body Recomp Vol 1
- This is my 12-week beginner friendly body recomposition program.
- This fitness plan is designed to help you build muscle while losing weight simultaneously.
- This requires two pair of dumbbells or any other form of weights and it consist of four exercising days.
- During this program, it is essential to prioritize protein and remain in a calorie deficit for optimal results.
Mini CORE Challenge Beginner Friendly
- This beginner friendly Mini CORE Challenge is designed to target the your stomach muscles while strengthening your core and improving stability.
- Grab a pair of dumbbells and get ready to feel the burn!
Your accountability partner
We’ll keep you on track and on schedule to your goals 🎯.
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Video guided workouts
No more guessing - every exercise comes with my tutorials.
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Plans personlized for you
All workouts tailored to your ability and schedule, designed to help you succeed 🙌
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Track your progress
Keep your training well rounded by spotting imbalances easily.
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Let’s do it together
Access my private community, support and get support from each other, and interact with me directly.
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Personalized
fitness that's affordable
Real results without breaking the bank.
Get $1,000s of dollars worth of tailored fitness and nutrition for less than your phone bill.
Same value. Fraction of the cost.
Real Results. 
Real People.
I came across Vina's challenge while scrolling on Instagram and thought, ‘This looks easy and simple—why not try it?’ I followed her instructions and reps exactly as given, and by the end of the challenge, I could see a big difference in my belly area. This challenge really works! I 100% recommend it to anyone looking to target fat in that area. Thank you, Vina, for making fitness approachable and effective!
Kiara T
After just one month, I can see and feel the difference, and I’m super excited about my progress! I’m so motivated. Thank you, Vina, for helping me crush my goals!