Pick the best plan for you

STRENGTH

  • Designed to build muscle.
  • Weights required.
  • 30 minute sessions (average).
  • Two sessions per week.

HIIT SQUAD

  • Full body sessions.
  • No weights required.
  • 30 minute sessions (average).
  • 3 sessions per week.

SHRED

  • Full body workouts to strengthen and tone.
  • 30 min sessions.
  • 3x per week.
  • A pair of dumbbells required.

FULL BODY

  • Lower Body, Upper Body, Core.
  • Weights Required.
  • 30 minute sessions (average).
  • 3 sessions per week.

STRENGTH

  • Designed to build muscle.
  • Weights required.
  • 30 minute sessions (average).
  • Two sessions per week.

HIIT SQUAD

  • Full body sessions.
  • No weights required.
  • 30 minute sessions (average).
  • 3 sessions per week.

Frequently Asked Questions

Absolutely! We provide personalised meal plan ideas and recipes tailored to your dietary preferences and calorie range. These plans are designed to inspire and guide you, and you can easily access them through the app. Remember, they’re here to spark ideas and help with meal planning, not as prescriptive dietary advice. Enjoy exploring meals that suit your lifestyle!
Yes! You should see the free trial period when you click to start training. We don't charge you at all during this period, and you can cancel before then.
We've got workouts for all abilities, whether you're at home or at the gym. All the exercises from all the workouts are video guided.
You can cancel your subscription in app. Go to Dashboard > select your profile pic > Account > Cancel Subscription. You'll have to answer a short feedback survey, and can come back any time.
Yes, the app is available on both iOS and most Android devices! Unfortunately, we're not on tablets, smart TVs or Huawei devices.
No, cancelling a subscription is free.
If you have any other problems or issues, you can email us at support@myarc.io