Grow Your Glutes & Snatch Your Waist 2 Challenge is here. Win $1,000!
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Before/After From Our Community
Still undecided? Slide to see some amazing transformations.
This couldwill be you.
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Your accountability partner
We’ll keep you on track and on schedule to your goals 🎯.
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Video guided workouts
No more guessing - every exercise comes with my tutorials.
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Plans personalized for you
All workouts tailored to your ability and schedule, designed to help you succeed 🙌
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Track your progress
Keep your training well rounded by spotting imbalances easily.
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Let’s do it together
Access my private community, support and get support from each other, and interact with me directly.
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$19/mo
If you spent $200 and trained 4x per week
Real Results. 
Real People.
I'm happy that I decided to take you as a coach, I feel not only strong physically but mentally. I've also been more happy and confident and my friends have noticed that! 🙏🏼😍
Emily S
Tina's glute program is no joke! I've never seen booty gains like this before!
Brittney
My glutes are on FIRE! Tina's programs have completely changed my body and I've never felt more confident! I never knew I could grow a booty like this 🍑
Ashanti
I've been following Tina's programs since December 2023, and I love the monthly new workout plans. They focus on full-body strength, growing glutes, and shrinking waists. I've gotten stronger and see more muscle definition. The app includes tailored meal plans and a supportive community chat. ❤️
Elisabeth
This is the best workout app I've used. The workouts target everything you need, and the app tracks your weight choices each week for easy progress. It includes warm-up guides, multiple programs (gym and home), and a nutrition guide. Just open the app and go! Love it!
Tony
Meal plans? I've got you 
covered
Nutrition Plan
Customized nutrition guidance to help you reach your goals
