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Interm./ Glutes & Tone Reset-Gym
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[1st Trimester] Pregnancy Glow-Gym
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[1st Trimester] Pregnancy Glow -Home
[2nd Trimester] Pregnancy Glow - Gym
[2nd Trimester] Pregnancy Glow -Home
[3rd Trimester] Pregnancy Glow-Gym
[3rd Trimester] Pregnancy Glow -Home
10 Week- Strength Program
Intermediate Square / Upper Glute - 4 Week Prep
12 WEEK BOOTY PROGRAM - GYM
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I'm happy that I decided to take you as a coach, I feel not only strong physically but mentally. I've also been more happy and confident and my friends have noticed that! 🙏🏼😍
Emily S
Tina's glute program is no joke! I've never seen booty gains like this before!
Brittney
My glutes are on FIRE! Tina's programs have completely changed my body and I've never felt more confident! I never knew I could grow a booty like this 🍑
Ashanti
I've been following Tina's programs since December 2023, and I love the monthly new workout plans. They focus on full-body strength, growing glutes, and shrinking waists. I've gotten stronger and see more muscle definition. The app includes tailored meal plans and a supportive community chat. ❤️
Elisabeth
This is the best workout app I've used. The workouts target everything you need, and the app tracks your weight choices each week for easy progress. It includes warm-up guides, multiple programs (gym and home), and a nutrition guide. Just open the app and go! Love it!
Tony
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