Summer Prep Phase 2 Challenge is here. Win $500!
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No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.
8 Week Summer Prep Challenge- Phase 2 Gym Version
- Phase 2 is all about turning up the intensity and pushing past your limits.
- This next level of the challenge includes 4-5 progressive workouts per week focused on building muscle, shedding fat, and improving endurance.
8 Week Summer Prep Challenge- Phase 2 Home Version
- Phase 2 is all about turning up the intensity and pushing past your limits.
- This next level of the challenge includes 4-5 progressive workouts per week focused on building muscle, shedding fat, and improving endurance.
8 Week Summer Prep Challenge- Phase 1 Home Version
- This structured 8-week program includes 3-4 workouts per week, focusing on an upper/lower/full-body split to help you gain strength and burn fat whether you're working out at the gym or at home!
- Core work is built into every session, and on rest days, you'll stay active with 10,000 steps.
8 Week Summer Prep Challenge- Phase 1 Gym Version
- This structured 8-week program includes 3-4 workouts per week, focusing on an upper/lower/full-body split to help you gain strength and burn fat.
- Core work is built into every session, and on rest days, you'll stay active with 10,000 steps.
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Video guided workouts
No more guessing - every exercise comes with my tutorials.
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Plans personlized for you
All workouts tailored to your ability and schedule, designed to help you succeed 🙌
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Track your progress
Keep your training well rounded by spotting imbalances easily.
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Let’s do it together
Access my private community, support and get support from each other, and interact with me directly.
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Before/After From Our Community
Still undecided? Slide to see some amazing transformations.
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AFTER
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