Booty Grow & Hourglass Challenge is here. Win $1,000!
SIGN UP FOR FREEFirst week free. Start your journey today.
All Access Fitness
Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.
Core & Curves Summer Beach Bum Guide / Gym Version
Core & Curves Summer Beach Bum Guide / Home Version
Core & Curves Summer Beach Bum Guide / Gym Version / Beginner
Core & Curves Summer Beach Bum Guide / Home Version / Beginner

Your accountability partner

We’ll keep you on track and on schedule to your goals 🎯.
START YOUR FREE TRIAL

Video guided workouts


No more guessing - every exercise comes with my tutorials.
START YOUR FREE TRIAL
Plans personalized for you

All workouts tailored to your ability and schedule, designed to help you succeed 🙌
START YOUR FREE TRIAL

Track your progress


Keep your training well rounded by spotting imbalances easily.
START YOUR FREE TRIAL

Let’s do it together


Access my private community, support and get support from each other, and interact with me directly.
START YOUR FREE TRIAL40x more value
than an online coach
If you spent $200 and trained 4x per week
Real Results.
Real People.
Training with Solange has truly been a game-changer for me. I've not only seen significant improvements in my strength and endurance but also in my overall confidence. Solange's supportive approach and well-structured workouts keep me motivated and excited to continue my fitness journey.
Sarah L
I've tried many fitness programs before, but Solange's training stands out. Her personalized approach and variety of exercises have helped me stay consistent and reach my goals. The progress I've made in just a few months is incredible, and I feel stronger and healthier than ever.
Emily T
Solange's fitness program has exceeded all my expectations. She is knowledgeable and supportive, and her workouts are both challenging and fun. I've seen amazing results and have developed a healthier lifestyle that I can maintain long-term thanks to Solange.
Jess S
Meal plans? I've got you
covered
Unlimited Recipes. Instantly.
Enjoy 1,000s of high-protein meals, personalized plans, and grocery lists, at no extra cost.


