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Core & Curves Summer Beach Bum Guide / Gym Version

Core & Curves Summer Beach Bum Guide / Gym Version

60 days challenge is designed to help you lean out, tone up, and grow your glutes. You will have 3-5 days of workouts every week for weeks. Every session is 30-45 minutes. Just press play & sweat with me anytime, anywhere!
Intermediate
Intermediate
8 weeks, 5 days a week
~45 minute workouts
Gym
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CHALLENGE
Core & Curves Summer Beach Bum Guide / Home Version

Core & Curves Summer Beach Bum Guide / Home Version

60 days challenge is designed to help you lean out, tone up, and grow your glutes. You will have 3-5 days of workouts every week for weeks. Every session is 30-45 minutes. Just press play & sweat with me anytime, anywhere!
Intermediate
Intermediate
8 weeks, 5 days a week
~45 minute workouts
Home
JOIN THE CHALLENGE
CHALLENGE
Core & Curves Summer Beach Bum Guide / Gym Version / Beginner

Core & Curves Summer Beach Bum Guide / Gym Version / Beginner

60 days challenge is designed to help you lean out, tone up, and grow your glutes. You will have 3-5 days of workouts every week for weeks. Every session is 30-45 minutes. Just press play & sweat with me anytime, anywhere!
Beginner
Beginner
8 weeks, 3 days a week
~45 minute workouts
Gym
JOIN THE CHALLENGE
CHALLENGE
Core & Curves Summer Beach Bum Guide / Home Version / Beginner

Core & Curves Summer Beach Bum Guide / Home Version / Beginner

60 days challenge is designed to help you lean out, tone up, and grow your glutes. You will have 3-5 days of workouts every week for weeks. Every session is 30-45 minutes. Just press play & sweat with me anytime, anywhere!
Beginner
Beginner
8 weeks, 3 days a week
~45 minute workouts
Home
JOIN THE CHALLENGE
CHALLENGE

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Real Results. Heading StrokeReal People.

Training with Solange has truly been a game-changer for me. I've not only seen significant improvements in my strength and endurance but also in my overall confidence. Solange's supportive approach and well-structured workouts keep me motivated and excited to continue my fitness journey.

Sarah L

I've tried many fitness programs before, but Solange's training stands out. Her personalized approach and variety of exercises have helped me stay consistent and reach my goals. The progress I've made in just a few months is incredible, and I feel stronger and healthier than ever.

Emily T

Solange's fitness program has exceeded all my expectations. She is knowledgeable and supportive, and her workouts are both challenging and fun. I've seen amazing results and have developed a healthier lifestyle that I can maintain long-term thanks to Solange.

Jess S

Frequently Asked Questions

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