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Sculpted by Summer Challenge is here. 🍑 Win $1,000!

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Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.

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No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.

Sculpted By Summer (Gym)

Sculpted By Summer (Gym)

  • This is a 2 month strength training program designed to build strength, improve muscle definition and enhance metabolism.
  • first month is a 3 day full body split, second month is a 4 day lower/upper split.
Intermediate
Intermediate
8 weeks, 4 days a week
~30 minute workouts
Gym
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CHALLENGE
Sculpted By Summer (Home)

Sculpted By Summer (Home)

  • This is a 2 month strength training program designed to build strength, improve muscle definition and enhance metabolism.
  • first month is a 3 day full body split, second month is a 4 day lower/upper split.
  • ( Dumbells and bands needed)
Beginner
Beginner
8 weeks, 4 days a week
~30 minute workouts
Home
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CHALLENGE
Hourglass Glute Challenge (Home)

Hourglass Glute Challenge (Home)

  • Beginner-friendly 8-week full-body body recomposition program.
  • Focused on glute building with three workout days per week.
  • Includes strength training, compound movements, and glute exercises.
  • Upper body workouts are also programmed.
Beginner
Beginner
8 weeks, 3 days a week
~30 minute workouts
Home
JOIN THE CHALLENGE
CHALLENGE
Hourglass Glute Challenge (Gym)

Hourglass Glute Challenge (Gym)

  • Beginner-friendly 8-week full-body body recomposition program.
  • Focused on glute building with three workout days per week.
  • Includes strength training, compound movements, and glute exercises.
  • Upper body workouts are programmed into the workouts for complete balanced strength and muscle growth.
Beginner
Beginner
8 weeks, 3 days a week
~45 minute workouts
Gym
JOIN THE CHALLENGE
CHALLENGE

Your accountability partner

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Video guided workouts

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No more guessing - every exercise comes with my tutorials.

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Plans personlized for you

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All workouts tailored to your ability and schedule, designed to help you succeed 🙌

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Track your progress

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Keep your training well rounded by spotting imbalances easily.

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Let’s do it together

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Access my private community, support and get support from each other, and interact with me directly.

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Transformations Section Heading StrokeBefore/After From Our Community

Still undecided? Slide to see some amazing transformations.

This couldwill be you.

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Healthy eating, made Nutrition Section Heading Strokesimple

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Real results without breaking the bank.

Get $1,000s of dollars worth of tailored fitness and nutrition for less than your phone bill.

1-on-1 Online Coaching
$500/mo
All-Access Training with Nene
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$19/mo

Same value. Fraction of the cost.

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Annual • Includes 7-Day Free Trial
US$13.99/month
Billed at US$167.88 / year until cancelled.
Monthly • Includes 7-Day Free Trial
US$19.99/month
Billed at US$19.99 / month until cancelled.
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Real Results. Heading StrokeReal People.

Just being part of this community has helped me get back on track...since Monday I am already down 3 lbs!!! 💪❤️ Can't wait to see my results after this upcoming challenge!! Show up for yourself ladies!! We can do this!!

Dawn B

For the first time in a long time I'm feeling hopeful for my fitness journey! Feels like this time things will be different ❤️ ahhhhh so excited!!

Jessica B

I LOVE your workouts Nene ❤️❤️ My boyfriend and I recognized some differences after 2 weeks!! My body will be looking real good this summer! 🤍 Thank u soo much girl! You literally changed my life! ✨

Leah

Hi Nene! I'm following your videos and workouts accordingly especially your lower body.. best workouts and I'm seeing results!! 😍👍

Ranjana S

Frequently Asked Questions