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Right Plan Found for You
No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.
Summer shred
- 6 week workout program.
- 5 day workout split.
- Works all muscle groups.
- Improves strength & helps you gain muscle.
2 week advanced lifting plan
- To use after "4 week gym plan".
- 5 day workout split.
- Heavier weight; less reps.
- Used to improve your strength & gain muscle.
4 week at home workouts
- 3 day workout split.
- Works all muscle groups.
- Improves strength.
- No equipment necessary.
2 week beginner lifting plan
- Introduction to lifting.
- Full body workouts.
- 3 day workout split.
- Improves strength and muscle gain.
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Unlimited Recipes. Instantly.
Enjoy 1,000s of high-protein meals, personalized plans, and grocery lists, at no extra cost.
Personalized
fitness that's affordable
Real results without breaking the bank.
Get $1,000s of dollars worth of tailored fitness and nutrition for less than your phone bill.
Same value. Fraction of the cost.
Real Results. 
Real People.
I am already in love with this app. I have tried so many apps and this is the most simply laid out. I am way more likely to reach my goals as each exercise is demonstrated which is my favourite part of the app.
Karigan N
The app is great to track progress and keep records of my workouts and it motivates me to do the workouts.
Gabriela H
The app is very flexible, simple to use and motivating by helping you stay consistent on your fitness journey. The best part is that you can win amazing prizes by working out and staying on track!