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Workout Plans StrokeAll Access Fitness

Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.

Glute Builder

Glute Builder

Intermediate
Intermediate
Gym
4 weeks
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Elite Powerbuilding

Elite Powerbuilding

Advanced
Advanced
Gym
6 weeks
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Hypertrophy Max

Hypertrophy Max

Advanced
Advanced
Gym
6 weeks
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CHALLENGE
Elevate

Elevate

Intermediate
Intermediate
Gym
6 weeks
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CHALLENGE

40x more valueHeading Start Stroke than an online coach

2 sessions

Personal trainer

$100/session

6 sessions

Online coach

$200/mo

230 sessions
Train with Kelsey
Trainer Name Stroke

$19/mo

If you spent $200 and trained 4x per week

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