More results 
Less cost
The lifestyle you deserve.
Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.
Right Plan Found for You
No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.
ALL SIZZLE NO JIGGLE! (Beginner)
- This 90-Day workout plan is perfect if you don't know how or where to start.
- Get your SIZZLE ON!
- Workouts to hit every muscle group with optional stretches afterwards.
- You can do all of it at home with just a few pieces of equipment: dumbbells, booty bands, loop bands, and an adjustable weight bench.
ALL SIZZLE NO JIGGLE! (Intermediate to Experienced)
- This 90-Day workout plan is perfect if you want to SIZZLE and get rid of the JIGGLE!
- Workouts are for 5 days a week & will hit every muscle group.
- You can do all of it at home with just a few pieces of equipment: dumbbells, booty bands, loop bands, and an adjustable weight bench.
GYM: ALL SIZZLE NO JIGGLE
- 90 Day GYM-ready workouts to reshape your body to SIZZLE and annihilate the JIGGLE!
- Split days alternating between upper and lower body.
- For experienced & intermediate lifters!
Your accountability partner
We’ll keep you on track and on schedule to your goals 🎯.
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Video guided workouts
No more guessing - every exercise comes with my tutorials.
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Plans personlized for you
All workouts tailored to your ability and schedule, designed to help you succeed 🙌
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Track your progress
Keep your training well rounded by spotting imbalances easily.
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Let’s do it together
Access my private community, support and get support from each other, and interact with me directly.
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Before/After From Our Community
Still undecided? Slide to see some amazing transformations.
This couldwill be you.
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
Healthy eating, made 
simple
Nutrition Plan
Customized nutrition guidance to help you reach your goals
Personalized
fitness that's affordable
Real results without breaking the bank.
Get $1,000s of dollars worth of tailored fitness and nutrition for less than your phone bill.
Same value. Fraction of the cost.
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Lock in an entire year for 32% OFF
Real Results. 
Real People.
I have been very happy with Julia’s Challenge and the Group. It is a wonderful workout program for beginners like me to be able to build strength and confidence in their bodies. The benefits are numerous. After several weeks I am stronger and eager to meet the next day’s challenge. The writing exercises are an added bonus. Making time for self reflection is needed in today’s world. I also see how I am creating healthy habits in exercise and food choices. Thank you Julia for making this beginning workout program affordable and accessible.
Suzanne
I love the simplicity of the program, easy to follow workouts and especially love the comradery of the other members.
Lori G
I really enjoyed all the elements of the challenge and am especially feeling the difference in my muscles and energy level. It's not too difficult but it's also no joke. The group of women are amazing support and love, love their humor and suggestions. Looking forward to volume 2! Until then, I am starting vol #1 again. Thanks for doing this, Julia!
Deborah
Loved the simple yet effective exercises for core, arms, legs, and mindset!! They were a great reentry point for me and after only a week my arms are getting more solid. The best part was the motivation it gave me to get back on my bike for my daily cardio. I can’t wait for the next level, with the consistency and community of this program, I feel confident and ready to workout every single day. Thank you!!!