I have been very happy with Julia’s Challenge and the Group. It is a wonderful workout program for beginners like me to be able to build strength and confidence in their bodies. The benefits are numerous. After several weeks I am stronger and eager to meet the next day’s challenge. The writing exercises are an added bonus. Making time for self reflection is needed in today’s world. I also see how I am creating healthy habits in exercise and food choices. Thank you Julia for making this beginning workout program affordable and accessible.

I love the simplicity of the program, easy to follow workouts and especially love the comradery of the other members.

I really enjoyed all the elements of the challenge and am especially feeling the difference in my muscles and energy level. It's not too difficult but it's also no joke. The group of women are amazing support and love, love their humor and suggestions. Looking forward to volume 2! Until then, I am starting vol #1 again. Thanks for doing this, Julia!

Loved the simple yet effective exercises for core, arms, legs, and mindset!! They were a great reentry point for me and after only a week my arms are getting more solid. The best part was the motivation it gave me to get back on my bike for my daily cardio. I can’t wait for the next level, with the consistency and community of this program, I feel confident and ready to workout every single day. Thank you!!!