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Workout Plans StrokeRight Plan Found for You

No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.

HIIT MAFIA

Designed to burn fat and tone muscle. HIIT = High intensity baby! No equipment required perform anywhere. 4x per week, 25 minute sessions.
3 weeks, 4 days a week
~45 minute workouts
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FULL BODY

Designed to increase muscle mass significantly. Different body parts targeted in each session. 4x per week, 45-60 minute sessions. Gym equipment required.
4 weeks, 4 days a week
~60 minute workouts
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SHRED

Designed to build muscle and reduce fat percentage. Gym equipment required. Suitable for all abilities. 5x per week, 45 minute sessions.
4 weeks, 5 days a week
~45 minute workouts
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BEGINNER GYM

Designed to increase strength and muscle size. Perfect introduction to lifting. This will give you confidence at the gym. 4x per week, 45 minute sessions.
4 weeks, 4 days a week
~60 minute workouts
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Healthy eating, made Nutrition Section Heading Strokesimple

Unlimited Recipes. Instantly.

Enjoy 1,000s of high-protein meals, personalized plans, and grocery lists, at no extra cost.

PersonalizedHeading Start Stroke fitness that's affordableHeading End Stroke

Real results without breaking the bank.

Get $1,000s of dollars worth of tailored fitness and nutrition for less than your phone bill.

1-on-1 Online Coaching
$500/mo
All-Access Training with Elad
Trainer Name Stroke
$5/mo

Same value. Fraction of the cost.

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