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Grindcation 2024

Strength & Power | Part 1

Strength & Power | Part 2

Athlete Structural Balance

Transformations Section Heading StrokeBefore/After From Our Community

Still undecided? Slide to see some amazing transformations.

This couldwill be you.

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40x more valueHeading Start Stroke than an online coach

2 sessions

Personal trainer

$100/session

6 sessions

Online coach

$200/mo

230 sessions
Train with Julian
Trainer Name Stroke

$19/mo

If you spent $200 and trained 4x per week

Real Results. Heading StrokeReal People.

Thanks to Julian I was able to loose over 20kg in 5 months, and gain once again the athleticism that I had lost, and start playing American football once again.

Lorenzo Gavioli - Giants Bolzano

My body feels better than ever before and yet I train harder than ever before. In the short period that we've worked together he has already bettered me more than previous coaches and PT's.

Bram Leys - Top European LB College Recruit

His sessions enhanced my performance more than I could ever had imagined. Hands down one of the trainers out there!

Albert Reese - Offensive Lineman, Mssate

Meal plans? I've got you Nutrition Section Heading Strokecovered

Nutrition Plan

Customized nutrition guidance to help you reach your goals

Frequently Asked Questions