My 12 Week Glute Growth Challenge is here. Over $600 of prizes!
SIGN UP FOR FREEFirst week free. Start your journey today.
More results 
Less cost
The lifestyle you deserve.
Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.
Right Plan Found for You
No more guesswork. No more generic workout plans. You deserve better. You deserve real results that last.
8 WEEK RIB FLARE RESTORE
GOTG 30 MIN GLUTE CHALLENGE
GOTG 30 MIN GLUTE CHALLENGE
12 Week Glute Growth Extreme
Your accountability partner
We’ll keep you on track and on schedule to your goals 🎯.
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Video guided workouts
No more guessing - every exercise comes with my tutorials.
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Plans personlized for you
All workouts tailored to your ability and schedule, designed to help you succeed 🙌
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Track your progress
Keep your training well rounded by spotting imbalances easily.
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Let’s do it together
Access my private community, support and get support from each other, and interact with me directly.
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Before/After From Our Community
Still undecided? Slide to see some amazing transformations.
This couldwill be you.
BEFORE
AFTER
BEFORE
AFTER
Healthy eating, made 
simple
Unlimited Recipes. Instantly.
Enjoy 1,000s of high-protein meals, personalized plans, and grocery lists, at no extra cost.
Personalized
fitness that's affordable
Real results without breaking the bank.
Get $1,000s of dollars worth of tailored fitness and nutrition for less than your phone bill.
Same value. Fraction of the cost.
Real Results. 
Real People.
I'm in love with this app and Cassidy's workouts. My go to plan is definitely Tighten & Tone it just does the job!
Sharah M
The app is very flexible, simple to use and motivating by helping you stay consistent on your fitness journey.
Mike P
Cassidy is amazing! I found her page on TikTok and when I saw she had an app I had to give it a try and honestly it doesn't disappoint! The design is clean and simple to understand and the workouts are really good.
Helen B
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