My 12 Week Glute Growth Challenge is here. Over $600 of prizes!
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Get unlimited workouts, meals and support, personalized to you. Set yourself up for success.
Before/After From Our Community
Still undecided? Slide to see some amazing transformations.
This couldwill be you.
BEFORE
AFTER
BEFORE
AFTER
40x more value
than an online coach
If you spent $200 and trained 4x per week

Your accountability partner

We’ll keep you on track and on schedule to your goals 🎯.
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Video guided workouts


No more guessing - every exercise comes with my tutorials.
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Plans personlized for you

All workouts tailored to your ability and schedule, designed to help you succeed 🙌
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Track your progress


Keep your training well rounded by spotting imbalances easily.
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Let’s do it together


Access my private community, support and get support from each other, and interact with me directly.
START YOUR FREE TRIALReal Results.
Real People.
I'm in love with this app and Cassidy's workouts. My go to plan is definitely Tighten & Tone it just does the job!
Sharah M
The app is very flexible, simple to use and motivating by helping you stay consistent on your fitness journey.
Mike P
Cassidy is amazing! I found her page on TikTok and when I saw she had an app I had to give it a try and honestly it doesn't disappoint! The design is clean and simple to understand and the workouts are really good.
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Healthy eating, made
simple
Unlimited Recipes. Instantly.
Enjoy 1,000s of high-protein meals, personalized plans, and grocery lists, at no extra cost.


